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Health Benefits of Cercare Supplement in Diminishing Insulin Resistance

What is Diabetes? 

Have you recently been diagnosed with or fighting against type 1 or type 2 diabetes? Are you helping a loved one who suffers from diabetes? In both cases, you have come to the right place. Here, you will gain more profound knowledge about diabetes and the approaches you can take to alleviate its burden.

This article is not only a scientific-based guide to a healthier lifestyle for people with diabetes but also is a Ceracare review, one of the most promising natural supplements uniquely formulated to manage high blood sugar or hyperglycemia.

Wherever you are with diabetes, I want you to make sure that you can still live the life you deserve. All that needs to be done is to take action and be consistent with it. Let's start with a brief overview of diabetes, its symptoms, risk factors, and how to cope with it.

Diabetes Is A Metabolic Disorder 

Diabetes mellitus or diabetes is a group of metabolic syndrome. Metabolic syndrome or metabolic disorder is a cluster of health conditions including high blood sugar, high blood pressure, and abnormal cholesterol or triglyceride levels. Metabolic diseases increase the risk of heart problems and diabetes.

On the other hand, diabetes is a chronic health condition that negatively affects the conversion of food into glucose (blood sugar). Glucose is the main form of fuel for the brain and the other major body organs. In the process of digestion, the food breaks down into glucose molecules and is released into the bloodstream.

The Role Of Glycemic Index In Insulin Resistance And Formation Of Ceramide Lipids

The Glycemic index is a universal indicator that shows the relative rise in blood glucose levels two hours after taking the food. The glycemic index has a value between 0 to 100, and foods with a higher glycemic index will increase blood sugar more.

Prolonged intake of high glycemic foods can contribute to insulin resistance, which further interrupts the body's fat metabolism. This fat metabolism malfunction induces lipotoxicity and accumulation of ceramide lipids in the blood plasma. Ceramide lipotoxicity is strongly associated with developing type 2 diabetes and cardiovascular diseases. 

Eating foods with low to moderate glycemic indexes such as beans, barley, oat, and non-starchy vegetables will reduce the chance of developing ceramide lipotoxicity and developing insulin resistance. 

In alternative or complementary medicine, herbal preparations and medicinal plants are widely used as an alternative for chemically based drugs used in western medicine. It has been estimated that around one-third of diabetic people use alternative medicine to control their blood glucose levels. Individuals with type 1 or type 2 diabetes may look for supplements that can help manage their high blood sugar and treat other health conditions commonly accompany diabetes, like high blood pressure.

More than 400 herbs and plants are beneficial in managing hyperglycemia, reducing insulin resistance, and preventing diabetes-related complications. Among the long list of these hypoglycemic herbs and supplements, some are strongly supported by scientific researches. Bitter melon, cinnamon, chromium, and alpha-lipoic acid are promising supplements that can effectively help manage hyperglycemia when used in a proper diabetic diet. (read more here about the health benefits of supplement for diabetes).

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